I will save you from all the FLUFF and just GET RIGHT TO THE HEART OF THE MATTER. You may have heard about "Alkaline Diets", "Alkaline Water", "Sound Therapy", "Music Therapy", "Meditation", "Prayer", "Fasting", "Using Herbs", Using Essential Oils", "Therapeutic Massage", "Colon Cleansing", "Taking Vitamin Supplements", "Using Your Faith For Your Healing", "Adding Your Faith With Others For Your Healing", even "Using the Power of Subliminal messages", "AFFIRMATIONS" and so ....