Abba Father

The Plain Truth About What You Can Do To Keep You And Your Family Healthy!

Some people make things more complex than they really are.
Why? Well......who knows, your guess is as good as mine.................
Maybe some want to withhold proven information long enough to make as much money from you and keep you ignorant while they profit.

Maybe some want to play the game that they have no idea what you're talking about, walking away without sharing the truth and as a result of this, you, your friends and your family is at risk of losing another loved one.

Maybe they really don't know and all they can tell you is what they have been trained and refuse to do extra research beyond their general studies.

Maybe they are just victims like so many that share the same pains and just don't know where to turn so some become doctors and nurses hoping to hear about a breakthrough medicine from someone when it's discovered from within the trials and test that are run in clinics.

We could go and on and on about why this is but that's not why I wrote this. First off, I am not a doctor. I don't even have a college education however many are programmed by the powers that be that without a college education one's research or information that one has acquired is considered potentially useless and not to be worthy of credit.

Well I won't get into all that. That's another topic for another day.
First off, we have to understand who we are and who we are not in order to identify the solution to the problem.

MOMENT OF TRUTH.. ..........We are all spirit beings (Yes Spirit Beings) and we have a soul (containing our Mind, Will and Emotions) and we live in a body (Our Physiological Make up or Structure) and we all are inter connected in one way or another being ultimately connected to the creator of all life within the universe (which go's on and on forever by the way). Our true self is like a magnet and equally said we are like antennas picking up different frequencies everyday and by doing so we enable or not what we desire to experience in our lives. It's true.

We all on some degree or another have been and are being programmed and the programming that has been going on in our lives is a direct link to our physiological make up in every way. We are capable of changing our lives by changing our environment by using most if not all of the information above in the first paragraph mentioned in in this hub. Spiritually we can, mentally we can, emotionally we can, physically we can. We also have to want change bad enough to get it.

I will briefly dive into each subject and give you my point of view that you may not have ever pondered on. Then you can take it or leave it as you see fit. As many know, research IS the key to experience the full benefit in every aspect of life. Do yourself a favor and do that if you want the full benefits in life.
"Alkaline Diets" and "Alkaline Water"
First the question is what foods are "ALKALINE FORMING FOODS"? Take for example a lemon or lime. Both are acid foods but are alkaline forming foods after they have been digested which is why you may find them in the alkaline forming tables and charts. For the most part, green leafy vegetables are alkaline forming foods. I strongly encourage you and your family to consider drinking alkaline water (9.5pH)since our bodies are made up of mostly water (70% or more).

If you don't desire to purchase an alkaline water device (PLEASE CHECK MY OTHER HUBS ON THIS SUBJECT) which makes ordinary tap water into healthy drinking water (which has a host of benefits you must research), then please buy only water that has a 8.0pH or 9.5pH (9.5pH is best) in health food markets and shops like Whole Food Markets, Trader Joe's, etc. or you can order online.

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THE CHEAPEST WAY TO ALKALINE YOUR BODY IS TO GET A GALLON OF DISTILLED WATER AND ADD A HALF OF A TEASPOON OF BAKING SODA AND DRINK AS MUCH OF IT AS YOU CAN THAT DAY. NOTE: YOU WILL NEED TO BE NEAR THE BATHROOM!
ALSO TRY (another day) A GALLON OF DISTILLED WATER WITH WHOLE LEMON AND LIME AND SQUEEZE IN ALL THE JUICE AND ADD TO IT STEVIA SWEETER (ABOUT 4-6 TABLESPOONS PER GALLON) AND DRINK AS MUCH OF IT AS YOU CAN.

HINT: Consuming mostly alkaline forming foods and drinking alkaline watereach day creates an alkaline environment within our physiological make up which has been proven to greatly heal our body and create a healthier more enjoyable biochemistry!
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HINT: Everything has a frequency even the food you eat has a frequency.
Question: Want to guess what foods have the higher frequencies?

Answer: ALKALINE FOODS you guessed it. You're on the right track. There should be a balance of 70% alkaline forming foods and 30% acidic forming foods in our system to maintain a health state. If one is sick you need to increase to 80% alkaline foods and 20% acidic.

Fresh foods and herbs can be higher if grown organically and eaten freshly picked

Fresh Foods 20-27 Hz
Fresh Herbs 20-27 Hz
Dried Foods 15-22 Hz
Dried Herbs 15-22 Hz
Processed/Canned Food HAS 0 HZ...(the majority of food we eat AIN'T THAT A SHAME).........! 

DID YOU GET THAT? CANNED FOODS HAVE ABSOLUTELY NOTHING, ZERO, NOT A BENEFIT AT ALL FOR OUR HEALTH BUT IT WILL FILL YOUR BELLY AND THAT'S IT! NO HEALTH TO YOU AND YOUR FAMILY! ISN'T IT TIME FOR US TO CHANGE THAT?
According to Dr. Royal R. Rife, every disease has a frequency. DID YOU HEAR THAT? He found that certain frequencies can prevent the development of disease and that others would destroy disease. Substances with higher frequency WILL DESTROY diseases of a lower frequency.
The study of frequencies raises an important question, concerning the frequencies of substances we eat, breathe and absorb. Many pollutants lower healthy frequency. AGAIN processed/canned food has a frequency of zero. Fresh produce has up to 15 Hz, dried herbs from 12 to 22 Hz and fresh herbs from 20 to 27 Hz.

Essential oils start at 52 Hz and go as high as 320 Hz, which is the frequency of rose oil. WOW DID YOU HEAR THAT? Clinical research shows that therapeutic grade essential oils have the highest frequency of any natural substance known to man, creating an environment in which disease, bacteria, virus, fungus, etc., cannot live. HMMMMMMMMMMMM!

"Sound Therapy" and "Music Therapy"

Sound Therapy and Music Therapy has a profound effect on our whole being. I love music, I create music and that is my passion, however listening to good music is also my passion. Everything in existence has a sound and each sound will have an effect on our lives. Certain sounds and certain music can change our mood, lift our spirit, raise our frequency and heal or improve our situations that we face everyday.
Put on a beautiful piece of music that you adore and within minutes or hours your mood has changed and you can start to feel better . There are several frequencies that can shape a more positive flow of energy into our bodies which will create a healthier environment and science has proven this to be true. Check out my hubs by healing by frequency of 528 hertz which has been known to improve healing.

Music is powerful and universal (ponder on that one). Everyone needs to hear music and more importantly GOOD MUSIC, GOOD FREQUENCIES, GOOD VIBES and such. By hearing the opposite (Bad Vibes) we receive the opposite of health and create lack of it. Everything in existence has a polarity and we have the conscious ability to decide which frequency we will listen to. And we are totally responsible for our choices whether good or bad, how ever I believe we all have a higher self (higher wisdom within us) that knows best but with wisdom each of us has experienced good vibes and bad vibes and know that each has a memorable feelings of polarity.

"Believing for the best results"
Whatever we focus on with all of our intention we will attract it. When we believe it and act as if it is already rightfully ours, it will manifest. The idea is to believe without any doubting. Doubting always and only robs you of your true potential. We are Spirit Beings that will magnetically attract things, people and circumstances in our lives and we do that with our feelings mixed with our thoughts. When you focus on things and people and situations to be grateful for, you will attract more of the those things, people and circumstances that will keep you in that state. When you complain about this and that and doubt this and that you will attract more things, people and circumstances that will keep you complaining and doubting. We are unlimited beings.  

Truly we are made in the image and likeness of God, (the creator). One must ponder on this, since we are made in the likeness of God and God even has mention through many great teachers and wise ones, to be more like the creator.

Why do you think so? Because we have it in us even if we are not aware of it. We need to reprogram our thinking and change old patterns (I'm reminding myself too so no one is perfect).
There is no middle ground. In life it's either you get it or you don't. No exceptions. Many would agree we reap what we sow. I for one must say I agree to that marvelous quote 100%!!! It's a simple but powerful truth that says so much when you ponder on it and apply that in every area of your existence. Read more of my other hubs which explains more on the subject.
Using the Power of AFFIRMATIONS / DECLARETIONS

If you're a Christian  you will benefit from this link:  CLICK HERE

Fresh Foods 20-27 Hz         HMMMMMMMMMMMM.

Did you know that clinical research shows that essential oils have the highest frequency of any natural substance known to man, creating an environment in which disease, bacteria, virus, fungus, etc., cannot live

Royal Raymond Rife, M.D., developed a "frequency generator" in the early 1920s. With this he found that with certain frequencies he could destroy a cancer cell or a virus. He found that certain frequencies could prevent the development of disease, and others would destroy disease. Nikola Tesla said that if you could eliminate certain outside frequencies that interfered in our bodies, we would have greater resistance toward disease..........WOW!

ESSENTIAL OILS HAVE EXCELLENT HIGH FREQUENCIES THAT ARE HARMONIOUS TO OUR BODY AND WILL RAISE OUR FREQUENCY JUST BY INHALING THEM, WEARING THEM(WITH A BASE OIL LIKE ALMOND OIL) AND SUCH FOR A PERIOD OF TIME.
IT'S TRUE!

Did you know that essential oils have an immediate impact on our many olfactory cells, which control the sense of smell. When we breathe in the fragrance from these powerful and amazingly created oils, receptor cells are instantly stimulated, sending messages to the brain's sensitive limbic system and the limbic system is linked to certain parts of the brain that control a variety of vital functions, including breathing and circulation, memory as well as our our emotions.

I drink Amazing Grass GREEN SUPER FOOD each day which is a drink that can easily supply you with 5-9 serving of fruits and vegetables. (YES I EAT FRUITS AND VEGGIES TOO. I DO EAT CERTAIN MEATS BUT MORE VEGGIES THAN MEAT AND MORE BREADS THAN MEATS).
BAKED IS BETTER THAN FRIED. Steamed is better than over cooked. Raw veggies and fruits are best. Streamed is very good. Lightly stir fried in extra virgin olive oil is good. Deep fried not so good.
Chicken, lamb, turkey and fish takes about 1-2 days or less to completely go through your system. (digest) Beef takes about 3-4 days, Pork takes about 7-10 days or more. So what we eat determines how much our system has to work in order to fully digest meat. Fruits and VEGGIES take about a day or less:) YEAH!

JUICING!!!!!!!!!!!

Get a good commercial juicer and start juicing your way back to health. Don't get a cheap one. Make sure you get one that cost at least $100 or more. The cheaper ones like $40 are not strong and will be more work for you desire. I used to juice years ago and I'm going to get back into that this week (*Just got one 2/6/10*) again with the addition of all that is listed above. I'm a firm believer in all these and if you decide to try all or maybe a few of these (or maybe you already have) Post a reply on my page and share that with others. Testimonies help others towards healing too.:)
Wash your hands often when you're out in the public. Increase your fiber intake. Take your vitamins. When it comes to your vitamins you should always use the most natural ones available.
Stay away from the white sugar! Use Sugar in the RAW, honey, molasses, but my favorite is STEVIA which an natural herb that is sweeter than sugar however it is an herb that is alkaline and sugar is very acidic. Eat less (or completely get rid of) white flour products and breads and consume more whole grain products and breads.

Use SEA SALT instead of Table Salt.
Find your zen of life and stay in harmony with it. Be a giver and help others in need.Take the focus off you and focus on others and it will come back to you. Offer a helping hand, take time to smile each day, laugh and have fun with your life. Laugh at yourself and don't be so serious all the time. Laughter is healthy. Say positive affirmations each day (try some that I have created and many others that I follow) and focus on the good things in life and be grateful for them and you'll attract more things to be grateful for.

Our Body Is A Masterpiece Creation! Learn What We Need To Put In It For Optimal Health! Click Here!